The Full Body Wellness program has been built for someone with a very busy lifestyle. It focus on movement and mobility to keep your mind and body active. This program has been condensed into 30 minute sessions so you can incorporate fitness into your hectic lifestyle.
Full Body Wellness
Once you purchase this program, you will get sent a link within 24 hours to gain FREE access to my app. Here you will create your profile and then you will find your prgram set out for you to follow in the app. I personally control your set targets and you have the ability to contact me directly through the app.
Once program has been purchased, you will recieve a link to open free access to my app. This program will then take you through 8 weeks worth of a glute building structure. We are unable to refund you once program has been purchased.